What Is Spinal Energetics—and Can It Work Virtually?
At first glance, Spinal Energetics might look a little mysterious:
Hands hovering above the body.
Small tremors.
Undulating waves.
Spontaneous movement or deep stillness.
But what’s really happening beneath the surface is much more grounded than it seems.
Spinal Energetics is a somatic healing modality that works with the physical, emotional, and energetic systems of the body—all at once.
It invites coherence, not performance. Integration, not extraction.
And yes—it absolutely works online.
So, What Is Spinal Energetics?
Spinal Energetics is a gentle, intuitive practice that combines:
Somatic awareness
Breath and movement
Subtle energetic attunement
Nervous system-informed touch (or intention, virtually)
It honors the body’s innate intelligence to unwind, reorganize, and reintegrate parts of the self that may be fragmented due to stress, trauma, or chronic tension.
Rather than “fix” anything, we’re simply creating a safe enough space for your system to return to wholeness.
What Might You Experience in a Session?
Every session is different, because every body is different. You may notice:
Spontaneous movement (arching, shaking, rocking)
Emotional expression (tears, laughter, sighs)
Sensations like warmth, tingling, pulsing, or flow
A sense of spaciousness, presence, or deep rest
You might also experience stillness—and that’s just as valid.
Stillness is movement, too.
The work meets you exactly where you are.
“But How Can It Work Virtually?”
You’d be surprised how sensitive your body is to intention, presence, and energetic cues—even across distance.
In a virtual session, I guide you through:
Grounding and attunement practices
Somatic tracking and noticing
Visual and energetic orientation to your spine and core patterns
Breath, micro-movement, and nervous system dialogue
Gentle energetic transmission and co-regulation
Clients often report the same physical sensations, emotional shifts, and somatic unwinding that occur in-person.
Because what we’re working with is your body’s own inner intelligence—not physical pressure.
This Is Not Energy Healing in the Traditional Sense
This isn’t about sending energy “to fix you.”
And it’s not about removing blockages or releasing trauma.
It’s about co-creating a space where your body feels safe enough to reveal what’s ready to return.
To reintegrate what has been held, paused, or protected.
The energy we’re working with isn’t external—it’s yours.
Who Might Benefit from Spinal Energetics?
This work may resonate if:
You’ve tried other therapies but still feel stuck in the body
You’re curious about subtle somatic movement but not ready for hands-on touch
You feel overwhelmed, shut down, or disembodied
You long for a deeper connection to your body’s truth—not just your thoughts
Integration Over Catharsis
This practice isn’t about big dramatic releases or pushing you past your edge.
We’re not chasing transformation—we’re building capacity for you to inhabit more of yourself.
Over time, Spinal Energetics supports your system in becoming more fluid, more responsive, more you.
Ready to Try a Virtual Session?
If you're curious about exploring your body's energetic and emotional landscape in a way that’s grounded, respectful, and deeply attuned—you’re invited to book a virtual Spinal Energetics session.
No need to prepare, you just need a comfy space to show up as you are.