What is Spinal Energetics?
Spinal Energetics is a gentle, holistic practice that works with the body’s energy and nervous system to support deep healing and transformation.
Through intentional light touch—or even no touch—we attune to the spine, bringing awareness to existing tension patterns. By engaging the body’s innate intelligence, this process allows stored tension, emotions, and trauma to unwind naturally, liberating energy for vitality, life force, and creative expression.
This is not something done to a you, but rather a collaborative, co-creative experience, inviting the body to restore balance, flow, and deeper connection to itself.
What to Expect in a Session:
During a Spinal Energetics session, you may experience a range of physical, emotional, and energetic sensations as their body unwinds and reorganizes. Some common experiences include:
🔹 Spontaneous movement – gentle swaying, stretching, or wave-like motions as the body releases tension.
🔹 Deep relaxation – a sense of heaviness, lightness, or floating as the nervous system shifts into regulation.
🔹 Energetic sensations – tingling, warmth, or a feeling of currents moving through the body.
🔹 Emotional release – waves of emotion, memories surfacing, or a cathartic sense of relief.
🔹 Expanded awareness – a meditative, dreamlike state or a deeper connection to oneself.
Each session is unique, meeting you exactly where you are. The process is always guided by the body’s wisdom, unfolding at a pace that feels safe and natural.