💻 Work with me 1:1 (virtually)
No experience needed. No forcing. Just you, your body, and expertly guided support.
🌀 Virtual sessions from your comfy space
🌿 Somatic & energetic healing
🫶 Especially supportive for anxiety, trauma, burnout, or emotional shutdown
Let your body lead. I’ll guide the way.
Perhaps you’re watching my myofascial unwinding videos on repeat and thinking “how do I do this too?” Or your body is already unwinding and craving something deeper.
Spinal Energetics is the next progression.
It’s a gentle yet powerful modality that works with your spine, energy field, and nervous system — guiding your body to express and release stored tension, trauma, and emotion. Deep inner shifts, led by your body.
It builds on the natural process of myofascial unwinding — but with skilled 1:1 guidance to:
〰️ Create a safe space for your body to open
〰️ Support trauma healing without talking
〰️ Help you shift long-held tension patterns
〰️ Restore energy flow and grounded regulation
Hi 👋 I’m Rachel. You’ve been watching me unwind. I’m also a trained Spinal Energetics practitioner, craniosacral therapist, and John F. Barnes trained myofascial release therapist.
I’m here to support your beautiful healing journey with 1:1 virtual sessions.
Testimonials
