Rachel Frey 7/29/25 Rachel Frey 7/29/25

Somatic Therapy vs. Talk Therapy: What's the Difference?

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Rachel Frey 5/28/19 Rachel Frey 5/28/19

What Is Somatic Unwinding?

It all begins with an idea.

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Feeling Numb During Healing? Here’s Why That’s a Sign of Protection, Not a Problem

Rachel Frey 5/28/19 Rachel Frey 5/28/19

Feeling Numb During Healing? Here’s Why That’s a Sign of Protection, Not a Problem

It all begins with an idea.

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What Is Spinal Energetics—and Can It Work Virtually?

Rachel Frey 5/28/19 Rachel Frey 5/28/19

What Is Spinal Energetics—and Can It Work Virtually?

It all begins with an idea.

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Signs of Nervous System Dysregulation (and What You Can Do About It)

Rachel Frey 5/28/19 Rachel Frey 5/28/19

Signs of Nervous System Dysregulation (and What You Can Do About It)

It all begins with an idea.

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